Diet during the period

Periodentasse in Hand gefüllt mit roten Perlen auf roten Hintergrund
Did you know that your digestion works differently during your period and that you don't tolerate certain foods as well? Here we tell you how you can optimise your diet during your period.

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Period underwear without biocides: Natural protection

Blonde und braunhaarige Frau lachend im Arm in schwarzer Periodenunterwäsche und gelben und lila Pullover auf braunem Hintergrund
Biocides dominate the headlines again and again. The chemical substances, which are said to have a bacteriostatic effect, are increasingly being used in textiles - including menstrual underwear. In this article we explain why this is not entirely safe and why we at femtis do not use biocides.

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Endometriosis: Symptoms, Diagnosis & Treatment

Blonde Frau liegt auf Gras mit Herbstblättern
A finely tuned interplay of organs and messenger substances ensures that your cycle can run undisturbed every month. But what happens when cells of the uterine lining, or cells that resemble the uterine lining, stray into places where they have no business being? This is the case with endometriosis. You have never heard of this disease? You are not the only one. Here you can find out how to find out if you are affected.

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Vaginal dryness: causes & tips for treatment

Rissiger brüchiger Sandboden
About every fifth woman suffers from dry vaginal skin. After the age of 45, almost every second woman is affected. Nevertheless, vaginal dryness is apparently still a taboo subject. Many women feel uncomfortable talking about it. After all, vaginal dryness affects both their own well-being and their love life. So it's high time to explain vaginal dryness once and for all - because it can have many causes and can usually be dealt with quickly.

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