Period pain: symptoms & treatment

Frau mit Regelschmerzen in beiger Unterwäsche und weißem Hemd auf weißer Bettwäsche mit ihren Händen auf dem Unterleib
One third to even half of all women of childbearing age are bothered by period pains month after month. Period pains can be very different: mild mood swings up to depressive moodiness, headaches or abdominal pain, water retention, ravenous appetite attacks, tiredness and quite a bad mood are on the agenda for many. For some women, period pains are sometimes more pronounced and sometimes less. Either way - we reveal which products and home remedies really help and can provide relief.

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Female leadership - in harmony with your cycle

Sitzende Business Frau mit Worlds best boss Tasse in der Hand
On some days of your cycle, you find it difficult to combine work and everyday life. You often ask yourself how you can combine both? As a manager, you are always under great pressure and don't know how to deal with the high expectations? Gender prejudices often still prevail, especially in the professional world, for example that women are not good leaders because of mood swings. Hopefully we don't need to explain to anyone that this is complete nonsense.

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October is Breast Cancer Awareness Month!

Rosafarbener Hintergrund mit weißem Papier und pinker Krebsschleife
Every year, October is Breast Cancer Awareness Month. At femtis, we have made it our goal to educate and create transparency around the topic of female health. This includes not only topics such as periods and FemCare, but also topics such as breast cancer, which can affect anyone, but are too rarely talked about. In this article, we have summarised the most important facts and tell you how we want to actively help this year. Let's create more awareness together! Because all breasts are beautiful, as long as they are healthy.

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Vaginismus - live and love freely

Frau in Unterwäsche drückt sich mit den Händen auf den Bauch
Have you ever heard of vaginismus? Vaginismus is a huge hurdle and emotional burden for couples who want to have children and makes sex life extremely difficult for many women. What problems vaginismus can cause and how they can possibly be solved. We at femtis want to give you an overview of this important topic.

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